Balance

To have a balanced body is a key fundamental skill everyone should posses. This is where your
balanceprogram begins, build your core foundation Here and Now.

Corenetic Gym has developed a system called,
“The C.O.R.E program” (Correcting.Optimizing.Rehabiitating.Exercises)

Created to align the kinetic chain, find and strengthen muscles not correctly developed, balance the entire body, and build the body from your Core and outward.

A program designed specifically around each and everyone of our clients capabilities, to maximize results, avoid injury, and Achieving True Balance!

“Its all about the quality of the functionalities of our bodies that should matter.” -AJ

Move well and, increase your balance performance Today!

Avoid surgery and expensive doctor visits. Call now to schedule your FREE fitness assessment with a Corenetic Gym trainer!