Hardcore Class

500-700 cal burned
60

minutes

Level: Very hard
Spaces
10
Trainers:

Hardcore class is a high-impact, three-round circuit training blast, focusing on bringing all advanced exercises in to one training session. Exercises can and will include body-weight, balance, speed and agility, free weights, kettle-bells, cardio, shorter rest times and ever-changing scenarios.

 

Hardcore is the most demanding and challenging of all of our exercises programs – designed to make sure you never hit your plateau and constantly get results!