Meditation with Tina Anderson / Yoga with Laura Aiello
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Meditation with Tina Anderson / Yoga with Laura Aiello

500-1000 cal burned
45

minutes

Level: Moderate
Spaces
20
Trainers:

Only on the first Tuesday of each month, start every month with centering, focusing, and reducing stress. Support brain health and all the components of well being with Tina Anderson! Receive guided visualization techniques combined with intuitive counseling, and spiritual counseling.

For the rest of the month come and join us for LAYLO YOGA with Laura Aiello! Heal and Renew your Body and Mind right here every Tuesday!